價格:免費
更新日期:2018-04-16
檔案大小:因裝置而異
目前版本:因裝置而異
版本需求:Android 因裝置而異
官方網站:mailto:fteng1@gmail.com
Email:http://julietsdayspa.com/privacypolicy.htm
聯絡地址:86 Lakeshore Road West Oakville, ON L6K 1E1 CANADA
*** Open Beta testing *** - There are still bugs that need to be worked out. Please send an email to fteng1@gmail.com with as much description as possible of the issue and the model of your phone.
Awesome app that tracks workouts for volume progressive overload (#1 driver of hypertrophy).
- Can be used offline without internet access. There are no ads planned at the moment which might need internet access in the future (but I'll figure something out so it works offline)
- All data is stored locally on your phone. No data is sent to Google or the developer other than crash reports
- Analyze volume by body part, by workout, by week, and by month through fancy charts. Also charts volume by exercise over time and weighted average weight over time
- One touch set entry and grouping of same-weight sets. You can also adjust the rep and weight increments per exercise
- Keep track of your gym locker number, protein intake, caffeine, water, and sleep
- Control your music from within the app
- Scan your gym membership and never need to carry a keychain fob
- Import and export workouts and exercises to Excel to backup, import data from another app, or make bulk changes
- Check your body fat
- Motivational quotes
- RSS feed from T-Nation and ScienceDaily Nutrition
- You can add your own standard workout programs
- Use the Exercise Guide to help pick exercises by body part that have never been done, done a while ago, recently, or random selection
- Show progress towards volume PR and remaining sets
- Plate calculator and weight calculators remove all the math
- Built-in timer
- Receive shareable achievements based on workouts or total volume lifted with Bench Bro
- Backgrounds optimized to save battery power
- You can scan QR codes on machines to view equipment instructions
If there are features you'd like to see, shoot me an email
In order to be transparent on the Permissions requested:
- Camera - Used for barcode scanning. You do not need to allow this permission if you don't intend to use the Gym Membership feature
- Read/Write permission - Used for importing/exporting Excel csv files. Again not needed if you don't intend to use this.
- Internet - Used for links to RSS feeds and sites listed on the Interwebs page. I haven't added advertising which probably will require this permission so it may not be optional - even if you intend to use it offline
Acknowledgements
- MPAndroidChart by Philipp Jahoda
- opencsv by Scott Conway
- placeholderview by Ali Janishar
- SwipeMenuListView by Baoyong Zhang
- Vertical Seekbar by Andro Selva
- zxing-android-embedded by Rudolf Meijering
App icon made by Freepik from www.flaticon.com
Animated logo by Legend - Stupeflix Inc